Keeping Active

During Remote learning on a Monday, Wednesday and Thursday I will suggest to do something active. On this page you will find ideas to keep active. 

Active Surrey have given us some resources to use to help pupils at home to keep active. The first being a cross country- Can you walk, jog or run 1 mile 1.6km? Write down your best time and send it to me at year1@holy-family.surrey.sch.uk I need to send the results back to Surrey School Games by 4th February. Active Surrey will send certificates to all schools of the children who take part. See attachment below. 'Cross country briefing sheet'. 

There is a bingo sheet to complete each week to ensure you are getting movement breaks at home. Tick each one off as you do it, over the week see if you can get bingo, either a line or a full house. 

Click here for real PE at home ideas. 

Jump Start Jonny has lots of exercise, dance and workout ideas on his website for children. You can also see these on You Tube. Click here to go to his website. 

Cosmic Yoga Kids- A yoga and mindfulness website Click here to go to their website. They also have videos available on You Tube. 

PE with Joe Wicks, head to his YouTube channel to choose a session to do. Click Here